Prepared for the weekend!

Saturday, February 19, 2011

Well, we had a few drinks last night - so I'm feeling a little dull this morning but I'm ready to go.

I used the nutrition plan yesterday to plan meals for the next week, starting today. I found it was really usable and I loved the way it lets you substitute - and give you lots of options. I found that it was good to do that on Friday as I had time to go through day by day, make any changes then print the shopping list and menu plans.

This weekend is quite busy - ballet classes for the girls then a 4th birthday party. I'm going to be strong and not eat anything at the party!

So, it's not even 8am and I have done my Nicole's Cardio blast workout. I started gently with the Walk it Out workout.

I WILL be strong this weekend!
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Member Comments About This Blog Post
  • KKP4673
    Really great plan!!! Keep up the great work!!

    3731 days ago
  • no profile photo CD5821225
    You can do it. Planning is the easiest way to stay on track :)
    3731 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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