ABISMITHY

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Tired, sick... bored...

Monday, February 21, 2011

I had a terrible night's sleep as my cold has returned with a vengence. I had trouble breathing and both the kids got in bed with us, which was annoying.

I'm feeling a bit peckish now but I think it's mostly boredom. I'm at work and before starting properly on the nutrition plan, I would eat a few snacks in the day - thinking I was being healthy but now I'm on the plan I know that 20 almonds is not really the way to go!

I'm sticking with the program and even though I have this cold, I am hoping I will still manage my 10 minutes of fitness tonight when I get home. I'll either go for a walk down to the shopping centre or stick on the Cardio Blast DVD when Mark goes to get the kids from daycare.

Roll on hometime... I am dying for a nap! I'm glad I'm at work with only my nutrition planned food with me as if I was home, I might be tempted to nibble.... or maybe I'd just sleep!

If I don't improve much this week, I'll take myself back to the doctor on Friday.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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