ABISMITHY

SparkPoints
 

Wasted 3 hours on the Bachelor last night!

Tuesday, March 15, 2011

OK – so I’m still making mistakes. I’m snacking in the evenings and pushed my calorie intake over my allowance yesterday – how stupid! I’m enjoying these extra snacks but they are unnecessary and I think they will sabotage my weight loss on the scales and tape!

Unfortunately, my idea of crochet is not a great one and it’s not working – as I’m thinking it’s too tricky when I’m watching TV (including the mammoth Bachelor session last night – did it really need to be three hours long?!?). Perhaps I should just get my knitting needles out again instead.

I should also be writing more. I was so “pumped” on Friday after I found the software tool but have not opened it since. Last night was different though as I wasted 3 hours on The Bachelor – a one off. It made me realise that perhaps I should stick to my DVDs from the library so I have some choice on how long I stay up and watch bad TV! It also cut my sleep down to under 7 hours as it was 11pm that the show finished.

Exercise-wise yesterday I didn’t make it to the Circuit training class (again, because of the Bachelor!) but I did 25 minutes of Wii dance with my daughter and broke a little sweat. My shoulder feels quite tight and my back aches at the moment. I think tonight I will do the Wii dance again, or even a 10 minute workout DVD. I might go swimming but I’m not sure.. it depends on the girls and Mark. I also need to squeeze in a 25 minute walk for the Virtual 5k program, but I think it’s going to be raining heavily tonight.

Looking back at these words, this blog entry seems to be quite a moaning session. I don’t really feel that way – although I’m disappointed with myself for the snacking. I guess I’m just a bit tired today. Roll on Friday!
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by ABISMITHY