ABISMITHY

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Back from holiday and planning to Eat Clean!

Wednesday, July 06, 2011

Just a quick blog... I've just got back from our camping holiday which, healthwise was not the best...

No where to run... the campsite was on a mountain side with forest all around, and a busy highway just below so there was no opportunity to go for my C25K sessions. We went for lots of walks, but they were ambling walks, pretty slow and not a lot of effort.

Eating wise it was very bad... I did all the major junk food groups, including an afternoon tea in Victoria, which was lovely but really, not worth it I think. However, it was a lovely afternoon and the girls were good. My MIL enjoyed it a lot.

Throughout my time away, I have read the Eat Clean Recharged book by Tosca Reno. I'm going to start this plan the moment that Mark's mum gets on the plane back to England! No messing about anymore... I am going to really think about what goes in my body to get my ultimate health. I also have just over a month before the half marathon so I really need to start kicking my own butt onto the pavement and get out and do some longer distances for my interval training.

Right... I must go... dinner won't cook itself... In preparation for my eating clean makeover, we're having fresh wild salmon with baked yams and salad. Strawberries and some skinny cow icecream to follow... I need to think about how I will break my addiction to Skinny Cow truffle bars...

Have a great day my sparkly friends. I have missed you!
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Member Comments About This Blog Post
  • AMYBINTN
    It was a super idea to take the book with you on the camping trip! Your plans sound like they're definitely going to help you reach your goals.
    emoticon emoticon emoticon emoticon emoticon amy
    3592 days ago
  • RWALTON730
    Sounds like you had a wonderful time. Taking some rest days from running are as important as the running days, so don't fret over not running while on your vacation.

    I haven't heard of the book you mentioned, I would like to no more about the clean eating diet. Sounds interesting. I am always up for something new and healthy.

    Rhonda
    3593 days ago
  • JESSNSTONE
    Glad you had a great holiday! Kudos on eating clean. I need to do better at that myself!
    3593 days ago
  • JANEZAP
    heyyy
    i just got back from my holiday and have been eating really badly and well ive been looking into the clean eating thing and i think im going to give it a go too :) how is it going for you so far, have you started yet?

    hope you had a great week!
    xx
    3593 days ago
  • DIVAGLOW
    Good luck with the new diet, sounds good. It's important to eat clean, I try.
    3593 days ago
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