Back from holiday and planning to Eat Clean!
Wednesday, July 06, 2011
Just a quick blog... I've just got back from our camping holiday which, healthwise was not the best...
No where to run... the campsite was on a mountain side with forest all around, and a busy highway just below so there was no opportunity to go for my C25K sessions. We went for lots of walks, but they were ambling walks, pretty slow and not a lot of effort.
Eating wise it was very bad... I did all the major junk food groups, including an afternoon tea in Victoria, which was lovely but really, not worth it I think. However, it was a lovely afternoon and the girls were good. My MIL enjoyed it a lot.
Throughout my time away, I have read the Eat Clean Recharged book by Tosca Reno. I'm going to start this plan the moment that Mark's mum gets on the plane back to England! No messing about anymore... I am going to really think about what goes in my body to get my ultimate health. I also have just over a month before the half marathon so I really need to start kicking my own butt onto the pavement and get out and do some longer distances for my interval training.
Right... I must go... dinner won't cook itself... In preparation for my eating clean makeover, we're having fresh wild salmon with baked yams and salad. Strawberries and some skinny cow icecream to follow... I need to think about how I will break my addiction to Skinny Cow truffle bars...
Have a great day my sparkly friends. I have missed you!