BLC SMOREs Challenge! Blog tracker
Thursday, September 08, 2011
Here's a place for me to start logging my points for the weekend Camp Out challenge!
"Back when we were younger and we went away to camp, one of our favorite things to do was make S'MORES! Since it's CAMP OUT Week in the BLC, we are excited to bring you the BLC Challenge-Wide S'MORE Challenge! "
Sweat - 5 pts for each 15 minutes of cardio - 20 pt/per day max
Munch your Freggies - 5 pts a day for 5 SERVINGS of FREGGIES, all or nothing.
Organize - set goals, make menus for the week, make a healthy shopping list, organize a cabinet in your kitchen, etc - get ready for the challenge - 5 pts 1 project per day
Rest - 5 pts for getting in 7 - 8 hours sleep
Exercise - Strength training - 1 body area per day (upper, lower, abs) alternate. 5 pts per each set of 15 reps...20 pt/per day max
S F( ) S ( ) S ( ) M ( )
M F( ) S ( ) S ( ) M ( )
O F( ) S ( ) S ( ) M ( )
R F( ) S ( ) S ( ) M ( )
E F( ) S ( ) S ( ) M ( )
Get those done, do SomeMORE! :)
This challenge will run Friday through Monday. The REST portion only is Friday night through Monday night/Tuesday morning. Also, we know that we have some people who have to get up in the night...we get that. :) As long as you're back in bed within like 20 minutes, it's all good. Use good judgement on whether or not it should count.