ABISMITHY

SparkPoints
 

BLC SMOREs Challenge! Blog tracker

Thursday, September 08, 2011

Here's a place for me to start logging my points for the weekend Camp Out challenge!

"Back when we were younger and we went away to camp, one of our favorite things to do was make S'MORES! Since it's CAMP OUT Week in the BLC, we are excited to bring you the BLC Challenge-Wide S'MORE Challenge! "

Sweat - 5 pts for each 15 minutes of cardio - 20 pt/per day max
Munch your Freggies - 5 pts a day for 5 SERVINGS of FREGGIES, all or nothing.
Organize - set goals, make menus for the week, make a healthy shopping list, organize a cabinet in your kitchen, etc - get ready for the challenge - 5 pts 1 project per day
Rest - 5 pts for getting in 7 - 8 hours sleep
Exercise - Strength training - 1 body area per day (upper, lower, abs) alternate. 5 pts per each set of 15 reps...20 pt/per day max

S F( ) S ( ) S ( ) M ( )
M F( ) S ( ) S ( ) M ( )
O F( ) S ( ) S ( ) M ( )
R F( ) S ( ) S ( ) M ( )
E F( ) S ( ) S ( ) M ( )

Get those done, do SomeMORE! :)

This challenge will run Friday through Monday. The REST portion only is Friday night through Monday night/Tuesday morning. Also, we know that we have some people who have to get up in the night...we get that. :) As long as you're back in bed within like 20 minutes, it's all good. Use good judgement on whether or not it should count.
Share This Post With Others
Member Comments About This Blog Post
  • JANEZAP
    This is brilliant! your so creative with your challenges hehe loving your background by the way! i have a T-shirt i sometimes wear to the gym that says "are you a viking" with a big helmet on the front, i got it from warrior dash...

    yay for being vikings!!!
    3536 days ago
  • DIVAGLOW
    Good luck!
    emoticon
    3538 days ago
  • no profile photo CD10364891
    I like the all or nothing points for freggies - great challenge :). emoticon
    3539 days ago
  • no profile photo CD9898685
    You're doing so awesome! Way to go!! emoticon emoticon
    3539 days ago
  • A_RARE_BEAN
    emoticon
    3539 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by ABISMITHY