Experiment - Entry 2
Friday, June 08, 2012
As promised, this entry will be about raspberry ketones.
Raspberry ketone is the aromatic compound found in raspberries. It has been found to regulate a protein (can’t remember the name of it) found in the body that is used to regulate fat metabolism. In order for it to help a stagnant metabolism, you’d have to eat way more raspberries than is humanly possible every day. I think 90 pounds – way too many raspberries for anyone, I’m sure.
Since I’m not a big fan of raspberries anyway, taking a concentrated form in a tiny capsule works much better for me. I’ve found it very easy to stick with the raspberry ketone routine. I never forget to take them because I have one before I leave for work and another when I get home from work, very simple.
I’ve been taking the raspberry ketones for a week, so really not enough time to give any feedback except that I feel like I have more energy and I don’t seem to be as hungry. I haven’t experienced jitters or dry mouth either. Actually, the only side effect that I’ve noticed is raspberry breath. It’s especially evident if I’ve burped. Not such a bad thing, really.
Next: Green Coffee Extract.