week in review day #7
Saturday, July 07, 2012
Hello spark friends,
Well I will be honest and tell you all about my week. First, of all I got on the scale and was LIVID!!!! I am having some REAL challenges with fluid retention and the scale was up 10 pounds...I have a doctors appointment on the 19th so we can see what is going on.
My clothes still feel good on me, but I am a
(scale) addict...I know..I know....so, I finally got past that, and the next thing to happen was the 4th of July holiday.
I had family and friends over on July 3rd for cards and laughter...of course there was food and I ate and ate and ate...not good...then the 4th of July...I did not get to workout and I went to not one, but two 4th of July celebrations...and guess what I ate at both places....I was like Vee, you never eat this much what is going on??? so on the 5th of July I got up and went to Zumba...it was a great class....by this time I am back on track and eating healthy...
So today, July 7th I met up with the trainer he weighed me and was like....you do not look like you weigh 260 pounds...I was like REALLY??? after looking at my photos from December to today...which are on my page I really can tell the difference...
I will track again next week and report my changes...
Have a great weekend sparkies!