1-99 SparkPoints 1

confidence came back

Thursday, August 30, 2012

so my confidence is back up and I am doing more a lot more...today I picked my niece and nephew up one by one and they love for me to pick them up and give them piggy back rides and stuff like that so I did that and it's helped me a lot...i don't know what it is i just feel like i can do this right now I can make this happen just get on my meds and talk to a physical therapist or someone that could help me and do this thing! this thing being losing the weight. the one thing i need is encouragement and support and that means all of yall so if yall have a chance every day or every other day just stop by and cheer me on tell me i can do it! emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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