1-99 SparkPoints 3

Early Weight Loss - No Surprise

Thursday, August 30, 2012

Been through this only once on my first Spark push, so I'm not surprised to lose 5 lbs. in a week. (not a big diet/exercise person my whole life till I started Sparking in 2009)

Probably will easily drop the 1st 10 lbs. in the first 2 weeks, but then the real hard work starts.

This is when I'll appreciate all the support Spark brings.

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Member Comments About This Blog Post
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    3167 days ago
    Great job! It's a great start and I know you can do it!
    3169 days ago
    Good job Gerry. We're here to help you with all the support we can give. Hang in there it will come off. It just takes us a little longer as we get older.
    3171 days ago
  • no profile photo RIDLEYRIDER
    We are here for you! Keep up the good work! emoticon
    3171 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.