Puppy Pics! and Getting Back on Track!

Monday, November 26, 2012

I wrote last time that I was meeting my brother-in-laws new puppy for the first time, so I thought I'd post some pics. He's stinkin' adorable!!!

His name's Gunner :)

But, back to weight loss stuff - - I had a pretty rough week with eating last week on Thanksgiving and the few days around it I had a bunch of junk. I didn't totally binge, but really got off track from the low-cal healthy eating I'd been doing the week before. I worked out 3x last week. Not terrible, but not great either. I'm aiming more for 4-5 this week.

I started out yesterday with 25 minutes on the StairStepper and then today was 45min. SPIN class and about 30 minutes of strength training arms and chest.

Also, I started keeping my Calories per day and workouts on a public Google Cal document. I really like tracking my calories and workouts on SparkPeople, but it's extra nice to see everything week-to-week all in one place! Kind of a nice way to see your progress (or where things are lacking!)
Here's the link if you want to check it out!

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Member Comments About This Blog Post
    Omg that puppy face is sooo cute!! Ahhh I just love pups so much !

    We've got this girl! We are gonna make December our beyotches!!
    3118 days ago
    oh my goodness!!!! Drool over that puppy! He is so cute! I can't wait until I can get a dog (a few more years out for us!)
    3118 days ago
  • no profile photo CD11874261
    Gunner is SO cute : ) Thank you I will check out the google Cal : ) getting back on track is HARD :O I went 3 day eating GREAT food HUM :D emoticon getting back on track emoticon
    3119 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.