DUKELETO
50,000-59,999 SparkPoints 52,252
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2013 Week 1 Completed

Monday, January 07, 2013

Hi Everyone.

Welcome to 2013! It's been crazy busy at work. The end of one year and beginning of another always is. Nothing much to report this week.

I made a plan and stuck with it. I lost 4 pounds for the week. My son and I have been a little under the weather so I didnt get as much exercise in as I had intended to. Still a solid week.

I hope everyone is off to a good start towards their goals.

Good luck, and know that I am pulling for you!

All My Best....
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Member Comments About This Blog Post
  • GREENGENES
    Way to go. That a good week to start off the year despite being under the weather.
    3040 days ago
  • NIGHTSKYSTAR
    EXCELLENT JOB Duke!!! YOU GO!! weigh in thread is posted in Hogwarts!!
    3040 days ago
  • DOING-IT4ME
    emoticon emoticon emoticon
    3040 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.