Tougher Today Than Yesterday

Thursday, August 22, 2013

Yesterday I felt invigorated the WHOLE time I was working out. Today I felt like my muscles were tired and I wanted to stop the whole time. I just kept telling myself, "I CAN do this...only ___ more minutes". Then I'd try to lose myself in a workout song by working out to the beats, which helps the time go by quicker.

I can't say today was an easy workout day, but its another one under my belt... and THAT is what counts!

Doctor Update:
My hormone levels from my miscarriage are down to normal - Yay! My periods have come back (um-kinda-yay!). I should be able to try again in October (Yay!)
The spot on my back WAS Basal Cell Cancer. They removed it, and I'm fine now.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.