Mini-Goal Update:

Thursday, August 29, 2013

I set a mini-goal for myself a week ago on Friday. I was stuck at 173 lbs. for two weeks emoticon . My mini-goal was to gave myself two weeks to lose 3 pounds (and get into the 160's).

I'm doing pretty good so far. I've been really watching my calorie count emoticon and working out a little longer each day emoticon . I weighed myself yesterday, and I was 170.8!! I have an entire week to maintain that level and lose a little more to get to 169!

Do you have any mini-goals? What are you doing to reach them?
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.