The difference a year can make

Wednesday, December 04, 2013

One year, 20kg(44lbs) later and I can finally start to see the difference that my weight loss is making. It has taken me over three years to lose the 58kg I have lost but slow and steady is the way to go. And the proof is in the pictures.
If I can do it, anyone can
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Member Comments About This Blog Post
    2719 days ago
  • MARYBETH4884
    wonderful progress!!
    2720 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.