Encouragement to keep trying
Tuesday, April 15, 2014
I was on the point of throwing in the towel on this weight loss business. Then I logged on to sparkpeople and was motivated by all the wonderful people stopping by page and cheering me on. I hope I can do that for others.
I got busy and made a big pot of Dolly Pardon cabbage soup ate some and froze 4 big bowls for the future. Every time I want something extra I try and get a bowl of soup first. In addition to getting my house spring cleaned with the Eggstra weight watcher team challenge, I walked for over a hour in front of the TV tonight. During commercials I walked from one end of my home to the other several times and got in over 10,000 steps.
I need to get back to walking every day, hopefully I am back on the wagon.