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I keep blowing my diet

Tuesday, June 17, 2014

My scales keep going up, up and up. I am so close to 200 again. I look over my diet trackers and I am doing the same thing as when I lost weight before. Yes I fall off the wagon and eat to much but I get back on and try again. I did that when I was losing I guess I am fallen off more than getting back on.

Should I just give up. NO!!!!! It is so hard to realize that I just cannot eat like I use to without gaining weight. I dread any occasion that involves food because I know that once I start eating I just keep up eating to much. If I skip the occasion I feel bad and I over eat anyway.

I think this is happening because I judged someone else that done the same thing and now I am dealing with the same issue. The Bible says judge not less ye be judged with the same judgement. Personally I have found that to be true all my life. Lord forgive me and help me over come this problem in Jesus name. amen

"1 Judge not, that ye be not judged.
2 For with what judgment ye judge, ye shall be judged: and with what measure ye mete, it shall be measured to you again." Matthew chapter 7

On another note I guess I will try and make kraut today.

Thank you everyone that prayed for me and my daughters. She mailed her Dad a fathers day card.

Most of my grand children were here yesterday for the afternoon to swim.
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"I can do all things through Christ that strengthens me"



ruthie
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Member Comments About This Blog Post
  • JUDITH316
    Ruthie, I am sorry you are having a rough go of it, in spite of your struggles you have a good attitude, I love your ending with focusing on "I Can" and quoting this awesome Scripture, Bottom line, I want you to know I'm here for you and will stand with you cheering you on your journey...

    God's Blessings on your day & weekend!

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    2500 days ago
  • FIT4HZGLORY
    I can identify with you. I was looking for the right team to become a member of with SparkPeople. It seemed that I could not find one that identified the things that I needed to stay on task. I finally ran upon the team Challenge Yourself. I started my own June personalized challenge and it is working for me. Check it out to see if this can work for you. Your challenge may be different that my challenge. The important thing is to challenge ourselves to become the best that we can. I have a tremendous problem with tracking my food. I made some short term goals and they became my personal challenge. I have been working on this for the past two weeks. It is working for me. Stop by and see if you are interested.
    2518 days ago
  • GENRE009
    I really don't think this is happening cause you judged someone, I think you aren't tracking enough, or like me you are just having too much stress, and falling victim to it's hold on us. eva
    2524 days ago
  • no profile photo CD14387431
    I DO THE VERY SAME THING!!! BUT, I ALSO HAVE FOUND THAT IF I DON'T BUY IT, I CAN'T EAT IT!!! LOL, SO JUST DON'T BRING IT HOME FROM THE FOOD STORE.... ALSO, BUY A LOT OF THE FOODS THAT YOU REALLY DO LIKE THAT ARE HEALTHY FOR YOU AND FILL UP ON THOSE FOODS.... THAT HAS HELPED ME A LOT!

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    2524 days ago
  • 123ELAINE456
    Go back to the way you was eating when you was losing weight. and see if that helps. Track all your food. You Can Do It. God Blessings Always. Have a Wonderful Week. Good Thoughts, Prayers and Hugs!!!!!!!!!!! coming Your Way. Take Care.
    2525 days ago
  • no profile photo CD13544783
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    2525 days ago
  • EVIE4NOW
    I have to wonder how long ago "before" was. Our metabolisms slow down as we age. Be sure to take that into account.
    2525 days ago
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