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Hunger Pangs and Exercise Struggles

Saturday, March 12, 2016

It's only 9am. I've already had breakfast, yet I'm still hungry and thinking about food constantly. I'm also still really mentally struggling to motivate myself to exercise on a regular basis. I have to figure this out so today isn't a rough day.
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Member Comments About This Blog Post
    Thanks for the suggestions. I decided, sick or not, I had zero chance of having a good day, if I didn't get out of bed. Got up, drank some water, did a short workout, took a shower. I feel somewhat better already. Going to do a good protein lunch. =)
    1964 days ago
    drinking water can help. but i've found if i eat higher protein/fat meals, and less carbs, i am sooo much less hungry.
    1964 days ago
  • no profile photo CD16344628
    Try drinking some water. That can help with the hunger pains. Maybe you can go for a little walk.
    1964 days ago
  • GOODLIL991
    1964 days ago
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