Did I just do that?
Saturday, April 23, 2016
I, Dara, not only just got up at 7am in the morning to take my pill like normal, but did 3 of the following:
1. Ate breakfast
2. Stayed up
3. Worked out by walking a mile with the Leslie walk at home on YouTube
that is CRAZY for me. I did all those things, and I'm still up. I actually kind of want to do another mile. I feel energized and awake. I love this feeling. Now I do want to loose the weight. I want to be in what people call ONE-derland. I love the other feelings though that comes with it. I love the feeling healthy, the energy I get. I love walking up the steps and not feeling like I am dying. Losing the pounds are the extra bonus, and also the confirmation that I am going down the right path.
On the days that it is a struggle to make good/healthy choices I want to look back on this day and remember what I felt like. How I look in the mirror and see what I am capable of. The person who doesn't like to get up before 11/12 in the afternoon, and even then I just lay in the bed for an hour. I dont DRED working out, but I don't wake up WANTING to do it. The one thing I forgot to mention is that I usually only work out Monday-Friday. I WANTED to walk a mile and do something in the morning. It feels good. It's a good morning.