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Food Transformation

Tuesday, June 28, 2016



I found an old food journal entry from November 2010. I compared it to one from this February and the difference amazes me. Now, I'm not perfect at clean eating or even the 80/20 rule. I still fail daily and I'm still learning. Life happens! However, the transformation alone is something I'm proud of! Just look at both of those entries! Learn to celebrate every transformation, not just the physical! And a victory is a victory no matter how small! Let's keep on keeping on!
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