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Tuesday, September 20, 2016

A healthy decision can become a healthy habit when repeated enough times. A healthy habit can become a healthy lifestyle when repeated enough times. A healthy lifestyle -- well, that's why we're here... for a new lifestyle... a healthy lifestyle. It all begins with a decision.
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    that has been my slow journey - changing one habit at a time!
    1654 days ago
  • BOWDIDDLE decision at a time! Mindfully every for now.
    1692 days ago
  • BEENIE76
    That is very true. And it is small decisions every day that lead to lifestyle changes.
    1695 days ago
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