Square One. Again.
Thursday, March 08, 2018
This is the song that never ends... never seems to change.
Today, I weight 303 pounds. I can't walk long distances as my knee is still not healed. However, that's the lesser cause. I've become sedentary. I ALLOWED myself to become sedentary. I've been extremely careless with my foods.
It IS my own fault. I've done this to myself.
So, friends, here I am again. I need help. I need support. I need to get off of my backside and get moving.