Back to Track

Monday, May 07, 2018

It's been a long time and a lot has happened, but I am back to utilize the tools to track my nutrition and activity. They are very helpful to the healthy lifestyle. In my absence, I have had major surgery and am recovering and trying to discover what my new normal will be. I have gained back 20 pounds and that has made activity just that much harder. I am grateful to those of you who keep this site going so the fair weather friends like myself have a "home" to come home to. I hope your journey to your healthy best is going well and I am eager to get back after my health goals. Thanks for your faithfulness.
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