I felt my stomach on my lap
Wednesday, June 13, 2018
OMG, I was just sitting and all of a sudden I felt my stomach sitting on my lap. I knew something had to happen in my life. No more excuses. I have to do better. I realized I self sabotage. I am an emotional eater. I have to get a grip of this. I went to see my doctor and she offered me a anti depressant medication. I am praying whether to start it or not. If it will keep me balanced and not stressed. I am going for it. I found that when I am stressed. I turn to gambling. Lottery and or gaming machines. That is a horrible habit to have. I am praying and asking GOD to remove the urge from me. This is the 1st time I have ever said that publically.
Step 1 - admit you have a problem..