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Sunday, July 01, 2018

So there's been a concerning development, in which over the past two weeks I have gained six pounds. Fortunately, I have the data to go over and see what's up.

Let's see.... only one day that I went over, calorie-wise. Carb intake is under control... fat intake under control except for yesterday because pie (WORTH IT)... protein a little low so I could do better with that... fiber is low, so I should get hold of some of these vegetable things people keep raving about.... sodium... sodium.... hmm.

Well, strangely, my sodium intake has not been atrociously high. Yes, it has been a little high because I'm trying to keep from dehydrating in this Texas heat. So I'm not really sure what is going on, other than my body is trolling me. So, listen up, you. Quit it. I've worked too hard for this.

I will say this: I have been a couch potato because it's been ten million degrees outside. So... I GUESS I ought to move around a bit to get the blood circulating or something. Ugh. And eat some salad. And melon.

Sigh. If it were easy, everyone would be doing it, and Sparkpeople wouldn't need to exist. But HERE WE ARE. Once again. Pretending like it's an Ice Age famine and Texas is fresh out of woolly mammoths. I kind of wish it were an ice age, actually. Then I could go outside and not spontaneously combust. And riding a woolly mammoth to the grocery store would be pretty sweet...
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Member Comments About This Blog Post
    Try to walk in the house since its so hot I like to dance around
    1047 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.