LENORE048
50,000-59,999 SparkPoints 58,979
SparkPoints
 

Progress not Perfection

Wednesday, March 13, 2019

I love pilates it gave me encouragement to progress to more
serious strength training. You can go to SparkPeople or youtube
and find some wonderful instructor's in pilates.

I was looking for sometime a group of exercises to help with balance. I found it. Functionally Fit: 7 exercises in a recent blog. If it wasn't for the progress in pilates I might of not checked it out. Now I'm looking forward to increase my strength training! I never thought I would like to exercise.


Share This Post With Others
Member Comments About This Blog Post
  • DAIZYSTARLITE
    emoticon
    791 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by LENORE048