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Travel time almost over

Thursday, May 30, 2019

I had a great time on our trip, seeing our kids and also enjoying the sites in the area where we are staying! I did check in to sparkppl every day, since it helps me focus a little bit when I'm out of my routine. And I tracked my food--often, not always and it was sporadic, but I tried! I was mindful of what I ate but have to confess, I ate a few things I "never" eat (eg. pancakes! A milkshake!) But since I haven't had those in years I just enjoyed them and will start over again today. I did gain a few pounds, but not a discouraging amount. Now I have to face the music and get back into my routine, I expect I'll have to go into "weight loss mode" instead of "maintenance mode." But....we had a great time and made lots of wonderful memories!
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