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Reminders to myself.

Thursday, May 30, 2019

I was going to post an update last year but never got around to it.

Last year around this time I managed to get to a low of 136 lbs for about a week or so but then spent the rest of the year in the 140s.

Currently I am up to 149.0 lbs even, as of this morning. Getting too close to the 150s when I should be going in the other direction. After a few weeks of vacation and knowing I would be getting off track it is time to get back on. At the end of April I was around 141.0 lbs and this extra weight feels like a lot more than the scale says it is.

Because my weight has basically been fluctuating over the last year in the 140s it is time to get serious again. I have managed to maintain the bit of weight I lost so it is time to lose more. I am going to get to my final goal by the end of this year.

I started doing the snake diet last year and that is the only thing that has helped me to lose this weight. I still need/want to feel healthier and I am going to try the Wahl's protocol as a sort of last hope to feel better. My energy and brain health still aren't where I want them to be but I believe a combination of healthy eating and fasting should do the trick.
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  • ERIN1957
    Oh that Snake diet, it sure works for so many reasons. Resets almost everything. It is great seeing someone from the old team. Not here much anymore. To busy living life on our northern Minnesota cabin. Life is good and my health is stable. My best to you. Say hi to the old team if you see them. Blessings.
    716 days ago
    716 days ago
    We are about the same weight only I went to work at a restaurant and gained to 167 lbs. After a serious covo with my doctor o agreed to lose ten percent of my body weight which I have done .I really would love to be in the 130's again.
    717 days ago
    Good luck!
    717 days ago
    Must say, you have my curiosity peaked w/the snake diet!

    Well, good luck to you as you go forward.
    717 days ago
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