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Need a lift up

Saturday, July 04, 2020

I'm getting a little frustrated with this gain loss gain cycle but not giving up ! Just dont understand why /how I allow my mindset to get in the way of moving ahead , jumping over hurdles, progressing towards my goals ,been there ,done that ,I can ,I know ,deep inside ,I believe I can ,just not walking the talk !would appreciate if anybody reading can share some links to success/inspiring stories of people who followed a simple sensible balanced plan long enough to reach their goals , need some fuel to fire up my spark ! Thanks ,xoxo
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  • DSJB9999
    Marabou I am finding Sustain Nutrition really helpful to me at the moment, you can join the free club on Facebook but paying 25 pounds a month for the accountability and its really working for me. There is a lot of support and the 'eating plan' is very little different to we have used before on Slimming World but for me its working and I really enjoy it.

    Our July Fat Loss Challenge starts this coming Monday, you'll be automatically enrolled as a client but if you know someone who would benefit then why not let them know? It's less than £1/day for the month and will give people the coaching and accountability many need for success, if you'd like to recommend us, the link is below. And if you do, please let me know so I can thank you for helping us to build Sustain and help more people!


    asically all you do is have protein three times a day,
    342 days ago
    Stay focused
    344 days ago
    344 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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