BELLSES
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Neck surgery part 2

Wednesday, January 13, 2021

Haven't taken more than tylenol and a muscle relaxer in over a week, and those mostly just at night. Managed to walk 20 minutes with a friend today. It helped the walking go so much faster and I didn't notice that I'd gone 5 minutes longer than I had previously. Unfortunately we're getting snow and "mixed precipitation" tomorrow, and then it gets colder, so probably won't be safe for me to walk outside again for a bit. If not for Covid I'd go mall walking, but that's out too. Making progress, up from 2000 steps to over 3000 a day, did 3600 yesterday!
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