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Preparing for the IBC "In Between Challenge

Thursday, March 04, 2021

One of our Awesome A Team leaders posted:

"Wednesday's Tip - Accountability (Noun): The act of holding yourself or others responsible for meeting certain standards through leadership, maturity, self-esteem and action. Accountability is an influential piece of the puzzle when it comes to success as an individual, company or team. Without it, things become unorganized, quality suffers or you simply do not get anything accomplished.[...] - The Winter Challenge is in its final week. Are you making plans to stay accountable between the Winter and Spring Challenge?"

AMURDOCK68: I am including the In Between Challenge as a big part of my next 8 - week plan. I have friends visiting in April. Want to be able to hike!

I need to reflect back upon how deep my commitment to the Winter 5 % Challenge goals was/ was not and PLAN to do better in some concrete ways. Here is what I accomplished weight-wise in the last 8 weeks (I do note that I started back to teaching school 6 weeks ago).

I "lost" 1.6% of my weight in eight weeks. I sure would like to "release" more of that weight for good.
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