After THREE years on a plateau, I am declining!
Friday, March 12, 2021
After spending nearly 3 years at a “plateau” (LOL), I finally figured things out, and have started to lose some weight. Today, March 12, 2021 I have a reached a new low weight since joining SP. The BIG change that I made was limiting my sugar intake. At the end of January 2021, I took pictures of everything that I ate, and I asked for feedback. “Too much sugar” was the main response. So, since the first week of February 2021, I have limited my sugar. The result has been about a 7 pound lose this past month. Now, to keep it going!