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What A Week

Sunday, March 14, 2021

This past week has been difficult. I have kept tracking my food and exercise. But the herniated disc in my back has made walking difficult since last Wed. I am looking forward to an epidural on Tues morning. I hope it provides some relief. I need to get back to do more walking. I was able to make good choices when we went out to a restaurant last Tues. I gave my dessert away and had fruit when I got home. I weigh in once a month so the only way I can tell I am loosing weight is that my clothing is hanging loosely. I am looking forward to seeing my children more. Until next week
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    While I’m not back yet , I’m checking in on you ! Great job !
    49 days ago
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    55 days ago
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