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April 4-10 workouts and journal

Saturday, April 03, 2021

April 4=60min house cleaning.30 min spring cleaning out doors.30 min house work.TOTAL 120 .TOTAL CLAOIRES BURNED 849.DRANK 4 GLASSES OF WATER.CLAORIES ATE 1000

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April 5=70 min spring cleaning outdoors (picking up branches, raking ,moving lawn furniture ,working in barn cleaning up) etc...60 min spring cleaning .Been a busy day.TOTAL 130 MIN.BUNRED 1200 CALORIES.DRANK 4 GLASSES OF WATER.CALORIES ATE 1000

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April 6=30 min walking.30 min walking.60 min raking lawn.30 min house work.TOTAL 150 MIN.BURNED 1062.DRANK 5 GLASSES OF WATER.CLAORIES ATE 1000

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April 7=60 cleaning up branches.30 min raking up leaves.30 min house work.TOTAL 120 MIN.BURNED 1092.DRANK 4 GLASSE SOF WATER.CLAORIES ATE 1000

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April 8=60 min cleaned out garage and barn wash floors.30 min walking.30 min house work.TOTAL 120 MIN.BURNED 971.DRANK 8 GLASSES OF WATER,.CALORIES ATE 1000

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April 9=60 min walking with a friend.had a great walk and visit,.30 min house work.TOTAL 90 MIN.BURNED 498.DRANK 6 GLASSES OF WATER.CALORIES ATE 1000

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April 10=60 min walking.30 min house work.TOTAL 90 MIN.BURNED 498.DRANK 6 GLASSES OF WATER.CALORIES ATE 1000

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TOTAL MIN....820
TOTAL CALORIES BURNED...6,192
WOOHOOOOOO
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