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last half of Week 1 Spring 5% Challenge

Thursday, April 08, 2021

My team for this SP challenge is the Awesome A Team. We landed fifth out of 12 teams. That means we accrued our point goal (exercise minutes and cups of water points) by Wednesday about an hour after the fourth place team.

I can do a little better in both areas: exercise minutes and volume of water drank. I am very motivated to walk more -- I enjoy racking up steps on my FitBit especially in the warmer spring weather. And I have pulled out three water bottles of which I can keep better track of water intake.

I will fill my water bottles each morning.

700 mls x 3 = 2100 and then 2100 divided by 250 is over 8 cups of water.
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    emoticon !!! I love my Fitibt. If you want to look me up here is my fitbit address. Every week I am in a walking challenge and would love to add you if you are interested. emoticon
    69 days ago
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    70 days ago
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