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2021-04-18 a two part share day.

Sunday, April 18, 2021

Part ! - my opinion

We should do the best we can to take good care of ourselves..
While at the same time...
Allowing others to do the same for themselves..

that said..

whether one gets the vaccine or chooses not to..

we all should practice social distancing, wearing masks, and
frequently washing hands..

part II - If you have been trying to change your scale number for more than 15 minutes...
Dollars to Doughnuts you already know every one of these tips... and have tried to live at least half of them at some point in your journey..

So... Review Time...

21 tips for Weight Loss That Actually Work

www.everydayheal
th.com/diet-and-nutrition/
diet/tips-weight-loss-actu
ally-work/?slot=0&xid=nl_E
HNLwomenshealth_2021-04-18
_23568990&utm_source=Newsl
etters&nl_key=nl_womens_he
alth&utm_content=2021-04-1
8&utm_campaign=Womens_Health&utm_term=algoA
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