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Chapter 38, Day 38

Monday, April 19, 2021

With the chapter and day aligned in number, I am incented to align my Plan for the day, too.

I was encouraged that yesterday's food event did no real damage to my food plan. I'd like to think I am getting better at managing that type of day, but truthfully, it was accidental, as the appetizer and meals were mostly healthy, so I really can't take much credit other than limiting myself on the mac & cheese that I made and brought.

Busy day today.....and I've procrastinated long enough. While it is only 6a, I set my alarm for 2:30a and seemed more interested in "me" time than client work time.

It's a great day to have a great day!
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Member Comments About This Blog Post
    Good job that you did well yesterday. emoticon That is great that the meals were mostly healthy. Is your family learning to be sparky healthy emoticon
    Wow you were up early. Hope you have a great day too Vicki emoticon
    22 days ago
    Hopefully today you are expecting to make good choices today.
    22 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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