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still trying to convince myself

Monday, May 10, 2021

I know that if I log food and move more I will feel better and have more energy, but these days I don't feel like I have the energy to get the energy.

On the up side today I made a small effort. The problem is that I fail to make those small efforts with enough consistency to count for anything.

Remember the good old days when I started the year off with optimism believing I could really make progress this time. Now I'm struggling just to stay where I am.

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Member Comments About This Blog Post
    Force yourself to do something first thing in the morning like 5 jumping jacks or 3 yoga poses. It can set the tone for the day.
    43 days ago
    You are totally speaking my language...I'm in the exact same spot. emoticon


    We just have to make it more important than other choices.
    43 days ago
    43 days ago
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