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still trying to convince myself

Monday, May 10, 2021

I know that if I log food and move more I will feel better and have more energy, but these days I don't feel like I have the energy to get the energy.

On the up side today I made a small effort. The problem is that I fail to make those small efforts with enough consistency to count for anything.

Remember the good old days when I started the year off with optimism believing I could really make progress this time. Now I'm struggling just to stay where I am.

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Member Comments About This Blog Post
  • RODOBOLONO
    Force yourself to do something first thing in the morning like 5 jumping jacks or 3 yoga poses. It can set the tone for the day.
    43 days ago
  • BLESSED2BEME
    You are totally speaking my language...I'm in the exact same spot. emoticon

    emoticon

    We just have to make it more important than other choices.
    43 days ago
  • PEZMOM1
    emoticon
    43 days ago
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