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Here are 14 Best Weight Loss Sites According to Women's Health

Tuesday, June 15, 2021

www.womenshealth
mag.com/weight-loss/a19976
103/best-weight-loss-apps/


With Sparks closing, I know so many people are wanting to find help, so I found this article and since it says 15, I said 14 as it lists Sparks.

It does not list Livestrong.com which has many good health articles.

I also, listen to Richard Bernstein M.D. who wrote "The Diabetes Solution" and he gives helpful talks on Youtube. He has had Type 1 Diabetes since he was 12 and he was told that due to complications he'd not live past 42. He is a healthy 86. He was an engineer and his wife was a physician and he began studying his illness when he was in his 30s. He invented a blood sugar machine, but he couldn't get any physicians to listen to him, or his work published since he wasn't a physician, so at 42 he went to medical school and finished at 46. He has practiced since with being an expert on childhood Type 1 Diabetes and also, treating Type 2 Diabetics and he has focused on PCOS (Polycystic Ovarian Syndrome) which is an issue for young women and obesity.

I also listen to Robert Cywes M.D. who has been a weight loss surgeon for 30 yrs in Jacksonville, Fl. He has a YT channel and he says he tries to keep people from having surgery, because you have to learn to avoid sugar in order to keep the wt off. He had a weight issue and at one point he was over 300#.

Then my doctor, who has helped me lose 50# and keep it off for 4 yrs has a good interview on YT as he presents papers on Anti-aging at the National Convention.

www.youtube.com/
watch?v=5bdoiHdhjbM&t=4s
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