Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Fitness & Apparel
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Quinoa and Black Bean Salad RECIPE
just a short note... interesting video
Monday, June 21, 2021
I'm hanging in there... this week so far I am doing better. saw this interesting video and thought I would share.
Share This Post With Others
Report Inappropriate Blog
Member Comments About This Blog Post
Report Inappropriate Comment
Thanks for sharing, very interesting. In just a month how quickly the brain can change when diet is changed.
39 days ago
Add Your Comment to the Blog Post
Log in to post a comment
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Get An Email Alert Each Time
See Today's Featured Member Blog Posts
More Blogs by SERENEART
Today -- art
Less then a month to go....
Update -- June Review
I saw the news.. this may be my last blog...
View All ›