Hump Day

Wednesday, January 16, 2008

Today is Wed...aka Hump Day. I always thought it was crazy someone 300 lbs had to eat the same small amout of calories to lose as some one 150 lbs. No matter. It has been 10 years since I got thin last. It was thin at 122 lbs for 3 years, until Phen Fen was banned!! This is harder. Last time I didn't exercise at all. So we went on a cruise and I had a massage. I had been in great mood right before this. Was in the sun, had my top wrapped around my 1 piece, suck you in so you look thinner bathing suit. ANYWAY so this woman is giving me a massage..I think she had a German accent, and she says "You have no muscle tone!".. OMG.You ask did I complain? YES. Did I have to pay for that massage NO...Did I try to get the entire cruise for free? YOU BETCHA...did I get it for free NO...oh well LOL An yway maybe this time I will lose 50 lbs and have some muscle tone??? Believe it or not when I was 21 I worked at a health club...leading excersise classes etc. Until they heared me give tours and thought I should be in sales, so I was made assistant manager. Today I danced to 9 songs on UTube 22 minutes so far and I sweated WOW that's kind of a first after so much time LOL Don't worry I am OK the sweat dried up LOL So.. PLEASE anyone who reads this. I want to hear how you are doing and know I need you and your support more than anything!!!!!! Hope everyone is having a good day!
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Member Comments About This Blog Post
    Bonnie, sweating is definately a good thing (those people who say don't sweat it.....are usually overweight! LOL) seriously, muscle helps burn fat, the more you have the more fat you will burn....besides girlfriend don't you want to be the hottest momma on the beach and show those boppers a thing or two about mature women!
    4900 days ago
    Hey Bonnie!
    You are doing so great. I know it is hard to stick with the food program. I am actually having a bad couple of days, too, and you have inspired me. I am going to work out right now (though maybe not to iTunes!). We're in this together!
    4901 days ago
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