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8BALANCE8's Blogs

Another start...
Friday, July 13, 2018      3 comments

Well, it's been a year of trying to stay on track with healthy habits through an eye surgery AND a broken ankle AND a wedding! How did I do. Well.... Today is my first week with Weight Watchers. My bro has had great success so he has inspir... Read more
New Year Resolutions! 2014
Wednesday, January 01, 2014      5 comments

This January 1st finds me feeling very positive and encouraged. I've learned a lot since joining Spark People last July. I'm happy with the 16 lbs. I've left behind - and have more understanding how patience and perseverance and the fluctuat... Read more
Official Better Sleep Challenge
Monday, December 02, 2013      3 comments

WEEK 1: 12/2/13 - Monday Today I joined this challenge. I'm tired of my crazy sleep schedule and either not getting enough (most common) or getting too much (trying to catch up on the weekend). Week 1 we're tasked with starting a sl... Read more