200,000-249,999 SparkPoints 232,572


BATEESA - 12/19/05-09/02/13
Tuesday, September 10, 2013      29 comments

My Sweet Girl's Journey is Over An over-zealous Giant Schnauzer. Very misunderstood. A courageous heart. Her first owners had no business owning her. Husband, wife and 8 year old child with no experience. A Giant is extremely energ... Read more
Welcome to My Gym and My BLC 20 Plan
Sunday, September 16, 2012      35 comments

This is my Bench "Desk" and where I do my best thinking and planning. My Weider Work Station And he... Read more
Summer Break
Monday, July 16, 2012      4 comments

I too, really do not treat the breaks much different than the rest of the rounds. There may be times when I do not weigh in, just for the sake of rebelling, but for the most part I stick with the plan. This round I have really come into my... Read more
Sunday, January 29, 2012      6 comments

It's a lifelong process. It takes commitment and dedication. One must have a plan. The plan must include diet and exercise. You must know your weaknesses. OK - the exercise plan I have. And I have been doing some modera... Read more
21 Day Cleanse in Review
Sunday, December 18, 2011      13 comments

Let me start by saying, this was NOT for weight loss. Sure you get some of that, but anyone with a brain knows that when you go back to your "normal" - there will be "issues"! The main purpose of a cleanse is to rid yourself of the toxins ... Read more
OK, let's think POSITIVE!!
Monday, November 28, 2011      0 comments

I am a firm believer that we learn from our struggles. Boy, if that ain't making a positive out of a negative, I'm not sure what is. Through all the struggles of work and life outside of work, I have remained committed to trying. It is no... Read more
Recommit - make it stick!!!
Sunday, October 30, 2011      4 comments

Make it simple. It always works best went it's simple. Make thinks to complicated and your get all tied up in calculating and focusing on the task at hand. Fitness: 1,000 minutes for November, boils down to an average to 33.33 minutes a ... Read more
How BAD??
Monday, October 03, 2011      3 comments

Do you want it bad enough to get up and move?? Do you want it bad enough to track the intake of your food? Do you want it bad enough to make wise choices?? ... Read more
AUGUST GOALS and the recap of miserable July!!
Sunday, July 31, 2011      8 comments

Oh, let's start with the miserable recap and get the nasty stuff out of the way. 3 flying trips to my mother's on health issues - two being ER days. I think the biggest issue is she lives alone and dwells too much. It would be nicer for b... Read more
Fostering & Rescue – a wicked double edge sword...
Monday, July 25, 2011      9 comments

For anyone that knows me, they know I love my animals. I can be harsh as hell with humans, but a dog or cat will melt me in a heartbeat. Tina got me started in the fostering and rescue work. I’m a smart girl. I know the animal is in this... Read more
Friday, July 22, 2011      7 comments

your heart is in pain, no one can fix it for you, they can just be there... Read more
Much Needed Long Weekend
Sunday, July 03, 2011      2 comments

Great weather, down time, alone time, exercise time, tracking time, GOOD STUFF. Been a stressful couple of weeks at work with missing children and crazy soon to be ex-spouses that are trying to hurt people and end up in jail - twice in one ... Read more
declaration of my independence from my own oppression
Friday, July 01, 2011      7 comments

Sometimes you just have to stop and realize what you do to yourself or what you allow others to do to you (which is really you doing it anyway). I declare that I will stop all the negative self talk, self sabotaging crap that I do to myself... Read more
Thursday, June 09, 2011      0 comments

CHALLENGE - JUNE 10 - JUNE 13 Summer is here, so let's get ready for the BEACH! BEACH CHALLENGE Breath – take 15 minutes today – just for yourself Eat – clean and healthy and TRACK IT ALL Aim High – and give us 30 minute... Read more
pic a pic
Thursday, May 26, 2011      13 comments

Building Muscle Working the Weights No Pink Barbie DB's for a WARRIOR (my fave) ... Read more

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