Formula for success, Love Triangles and will I ever learn!!!
Wednesday, September 14, 2011 6 comments
I have now finished my first official week in the BLC17 team. Woo hoo to me! It was a hard week as I really pushed myself physically this week. I’m not sure how that happened and I don’t think I had planned to push it quite so much but I comp... Read more
Making it easier for Superman
Monday, September 12, 2011 3 comments
Another Monday... but unlike last Monday, it’s not a public holiday so I’m back at work. I’ve got a few projects going on at the moment... all just about to kick off so I’m in the planning stages for all of these. Hopefully they should keep me... Read more
BLC SMOREs Challenge! Blog tracker
Thursday, September 08, 2011 5 comments
Here's a place for me to start logging my points for the weekend Camp Out challenge! "Back when we were younger and we went away to camp, one of our favorite things to do was make S'MORES! Since it's CAMP OUT Week in the BLC, we are excited... Read more
Start of the BLC17 and I'm excited!!!
Wednesday, September 07, 2011 10 comments
Day 1 of the Biggest Loser Challenge! I’m excited!!! I weighed in today at 184.6lbs... down 3.1lbs since my Training camp weigh in last Wednesday! I feel fantastic as a result! Yesterday the very same scale showed I was up quite a bit an... Read more
Addressing my demons and I WILL be wearing a size 12 jean by CHRISTMAS!
Tuesday, September 06, 2011 6 comments
Time to blog... I’m at work and a little bored... not a great start for the first day back after a long weekend! I weighed myself this morning, and I was up about 2lbs... Not happy with that. I’m hoping it is related to sodium and will fall... Read more
BLC17 Weekend Challenge Results
Monday, September 05, 2011 3 comments
Since we are heading in to BLC17, what better than the B L C 1 7 Challenge! B: Bite it, write it...Track every calorie consumed 5 points L: Lift it: Strength training (10 min/day) 5 points per 10 minutes, max 15 points/day C... Read more
B L C 1 7 Weekend Challenge! Woo hoo!!!
Thursday, September 01, 2011 8 comments
Since we are heading in to BLC17, what better than the B L C 1 7 Challenge! B: Bite it, write it...Track every calorie consumed 5 points L: Lift it: Strength training (10 min/day) 5 points per 10 minutes, max 15 points/day C: Cardio ... Read more
A month in review - progress! And W6D3 attempt no. 2.
Wednesday, August 31, 2011 6 comments
OK... number crunching first: Weight: I weighed myself today - 0.2kgs loss this week and I’m 0.8kgs less than I was at the start of the month which is not a great weight loss effort. Pathetic really. I just converted that to lbs and it’s ... Read more
I missed my first Half Sparkivesary!!
Thursday, August 25, 2011 1 comments
OK. I’ve not blogged in a week... poor show, Smiffy! So, what have I been doing? How have I been feeling? What’s been happening! Well, the weekend was pretty bad nutritionally. Days were good but in the evening we had 3 bbqs. I ate ... Read more
Still a bit sore but excited about training for my next half marathon!
Thursday, August 18, 2011 5 comments
It’s day 4 since the half marathon and I’m still a bit sore. Mainly in the hips and upper thighs. Overall, I feel good! In fact, I feel almost awesome! I completed a half marathon!!!! Woo hoo to me! So, on a roll, I signed up yesterday for... Read more
My post-half marathon blog! Did I really think I would be writing this?!?
Tuesday, August 16, 2011 8 comments
The night before the race I felt nervous... would I make it in less than 4 hours... would I still be able to walk afterwards! Would my bad knee hold up OK? Would my friend agree to iHOP after the race!?! I slept badly... It took me a while... Read more
FOUR days to Half Marathon!
Wednesday, August 10, 2011 9 comments
It’s Wednesday. Hump day. At this time in 4 days I’ll be nearly 2 hours into my half marathon... roll on lunchtime I say! This week I have done some running on Sunday and Tuesday. I was pleased with my sessions both days. On Sunday I d... Read more
Weekend in review: Exercise boxes ticked but also the Binge Box
Monday, August 08, 2011 4 comments
I had a great weekend fitness wise: Friday: 50 minutes swimming in the morning followed by 35 minutes on my new treadmill. Saturday: 50 minutes swimming and 20 minutes walking. Sunday: 50 minutes swimming, at least 35 minutes walking... Read more
« First Page 1 2 3 4 5 6 7 8 9 Last Page »