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DEEO12's Blogs

Wednesday, April 13, 2016      3 comments

I haven't been on here much as i found something that works for me. I gave up grains altogether. In doing that i have so far lost 36 pounds! I have a great online support group. I still use sparkpeople for weighing / measuring charts and exercis... Read more
Proud of Myself
Saturday, July 18, 2015      11 comments

I have lost 14 pounds so far losing pounds each week. Haven't had any issues with weight gain or stand stills yet. (crossing fingers). I just finished week 5 day 3 of C25K and did it without hanging on to the side bars. (it took a couple tr... Read more
I gave into temptation.
Saturday, June 27, 2015      6 comments

I have been doing so well with my eating. Tonight that changed, I had a couple handful of my sons potato chips. These are my down fall. I don't regret eating them but I do regret that it took me well over my daily calories today. I just hope tha... Read more
Wednesday, May 06, 2015      2 comments

I got in to see my doctor and we talked about the stress test that the ER doctor wanted. However my doctor doesn't want me to go for that test. He said that at times they give a false positive test results. And he said my blood pressure was norm... Read more
The excuses have stopped.
Sunday, March 15, 2015      3 comments

I have ran out of excuses. Two days ago I was at the ER because I had and still have left arm pain. The doctor says I am not having a heart attack but that doesn't mean I won't anytime soon. I am seeing my doctor on the 24th and I have a letter ... Read more
One Year No Smoking!
Saturday, December 27, 2014      1 comments

Next week will be my one year that i quit smoking using the e- cigarette. I went from 18mg of nicotine down to 3mg and working on 0mg in the next while. Once i do that i am going to drop the e cigarette too. I have however gained 40 more p... Read more
Friday, July 26, 2013      5 comments

When i go shopping i usually pick up both fresh and frozen fruit. I do this because the kids eat up the fresh fruit really fast and the frozen fruit comes in handy so we have fruit all week long. However this past week we bought strawberry and ... Read more
Monday, July 22, 2013      4 comments

I have been eating junk food. However i have been eating healthy too. My husband has been so supportive and he is also enjoying the healthy foods. So we do have a lot of that in the house. But those junk food cravings have been almost daily. I h... Read more
Getting Better
Sunday, June 09, 2013      2 comments

The eating is going okay. Much better than the past few days. Although i bought cashews and i want to eat them all in one serving. emoticon.... Read more
Terrible Junk Food Day
Friday, June 07, 2013      2 comments

Today was a terrible day with junk food. I am upset with myself because this past week i have been eating junk food. Not an all day attack like today but it seems the old me is creeping up again. I can't let that happen. So first thing tomorrow ... Read more
Family Fun Night And Race
Thursday, June 06, 2013      2 comments

So tonight was family fun night at our younger kids school. There was raffle tickets , bouncing castle, dunk tank and the fire fighter obstacle. The fire fighter obstacle was for the kids but i saw a friend of mine there with his son and he said... Read more
Happy Dance
Thursday, June 06, 2013      2 comments

I am proud to say i lost 20 pounds as of today!!!!! It took me 2 months and 3 weeks to get it off. But i am not done i still have about 30 more pounds to go. Just thought i would share some of the new food combinations that i like and if it... Read more
Zucchini Lasagna
Monday, June 03, 2013      3 comments

So i decided to make zucchini lasagna. I had no problem buying the ingredients. However i had to make it yesterday because i'd have no time during the week to experiment and my family not like it. I would then have to make something else. So i d... Read more
OMGosh Kubota lol
Friday, May 31, 2013      3 comments

As i posted before my friend and I are doing some gardens this summer. So the past few days we have planted flowers in some of the gardens. But today we had to water them because everyday it was suppose to rain and hasn't. So today we had t... Read more
New fruit this week!
Saturday, May 25, 2013      3 comments

This week i tried a new fruit called Pomegranate. I try to try a new fruit or vegetable each week. I can say i really like it except i don't care for the seeds. I will try juicing this sometime this week as i bought 3 of them. ... Read more

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