Sore calf muscles
Monday, July 05, 2010 7 comments
So today i am planning to treat my sore calf muscles.I think i will rest my leg today and do strength training involving upper body today.Then i will apply ice pack to the site.I will try a new gel for the same too..wat else i can do ?maybe a co... Read more
A new day.
Thursday, July 01, 2010 2 comments
its a new day of new month .I am slow in my weight loss endeavours but i will still continue working with hard work.I will w8 for all my efforts to pay.I wonder what is making my weight loss slow?..is it my slow BMR or is it that i am working w... Read more
Will start again...
Saturday, June 26, 2010 4 comments
Yes ,after a week long of ups and downs i will restart my program.I was really on the verge of giving up...totally.. i would have if it wouldn't have been for the support of my spark friends and my mom.. Actually ...this was the story always w... Read more
Monday, June 21, 2010 1 comments
You know i have observed something about my weight loss.Whenever i am into regular exercising with high intensity workouts i tend to stick to my weight or either increase a bit even.But,when i stop or take rest for 2 days in a go i lose weight ... Read more
what a wonderful journey.
Friday, June 04, 2010 1 comments
I read somewhere ,reaching the destination is sweet but even better is the journey towards it. i am so happy to be a part of spark people.They have helped me make so many friends from all corners of the world. Its so nice when someone ... Read more
Being Persistent (Blog#11)
Saturday, May 15, 2010 1 comments
I read everything possible about hypothyroidism.I even read the pathology ,the pathogenesis,etiology and cure. I reached to just one conclusion is that whatever disease you have or not have ..,obesity is a problem which needs immediate atte... Read more
Finally am back on track again
Thursday, May 13, 2010 0 comments
Yes ,its true...i am back on track and with renewed spirits and motivation....i guess i was having some ups and downs of my female hormones so i was a bit laid back..but,no more excuses...i am going to lose weight inspite of my Hypothyroidism...... Read more
Monday, May 10, 2010 1 comments
Hi !as days are passing by i am thinking why is my scale not budging,where did i go wrong or maybe not so wrong. But i have observed that i definitely feel lighter than before ,my system is being polished gradually.But i also know that its ... Read more
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