2,500-3,999 SparkPoints 2,693

DRUBABY79's Blogs

Make sure your "people" are GOOD for you
Wednesday, March 02, 2016      3 comments

Yes, diet, exercise and motivation are key; but the people that are in your life are a big factor in the meeting or failure of your goals. Do you have enablers and saboteurs holding you back? Maybe you don't even realize it. Do you have that fri... Read more
Making workouts fun
Wednesday, March 02, 2016      4 comments

I think the best thing about getting healthy and fit is the variety of things you can do. People get discouraged or bored or nervous going to the gym all the time but there are hundreds of activities you can do. One of my faves is the good old "... Read more
Don't forget to eat well :)
Wednesday, March 02, 2016      5 comments

... Read more
A simple motivation
Monday, February 29, 2016      5 comments

... Read more