Avoiding Future Guilt
Thursday, April 21, 2011 3 comments
Ahh, back home in springtime. Omaha was cold & wet, interspersed with hail & ice....downright unnatural I tell ya'. Stepped off the plane in Ft. Walton Beach to a tropical 78 degrees and a tropical 85% humidity.....I know, I know, 3 months fro... Read more
Wednesday, April 20, 2011 7 comments
Well cold as Omaha is, I do understand the attraction....it's the steaks! It was a long, long day, non-stop action that started with me rolling out of bed at 5:00 AM to a bolt of lightening and a thunderclap right outside the hotel. WHAM-BO... Read more
Wicked Cold in Omaha!
Monday, April 18, 2011 4 comments
Brrrr! Omaha is one cold town in April! I don't think I've ever been here when it's warm. We landed today and it was barely 40 degrees. Why the hell does Warren Buffet live here (must be the steaks!) Anyway, it was a somewhat uneventful day... Read more
Gordon Ramsay? Moi?
Saturday, April 16, 2011 8 comments
Compact, with Less Jiggle
Friday, April 15, 2011 7 comments
Man 'o man I am wicked sore today! After Wednesday's leg workout, I reached some uber-deep stage 5 sleep that made me feel like Rip van Winkle. My quads were singing and burning all day Thursday and Friday. Today, I re-started the weig... Read more
Life is Good!
Thursday, April 14, 2011 6 comments
Life continues as a biped, and it certainly hasn't slowed down any. Today was an interesting day at work. Of course all the surprised looks by folks of me with no cane. "Don't think I never heard you snickering before as I went by," I told ... Read more
Wednesday, April 13, 2011 3 comments
WOW what a day! I don't normally blog twice, but today's an exception....I feel back in the groove! After today's good news with the doc, I came home, changed up and went on over to the gym. Original plan was to hit the chest, shoulder... Read more
Today, I am a BIPED!
Wednesday, April 13, 2011 9 comments
WWII Honor Flight
Wednesday, April 13, 2011 5 comments
Sore....and liking it!
Monday, April 11, 2011 6 comments
So today I decided, "I'm making time to warm-up for my workout" and left work 30 minutes EARLY, to go ride the spin bike for 20 minutes before hitting the weight room. What a difference a warm up makes! Now I wasn't my usual speed demon, e... Read more
Bring on the Change!
Sunday, April 10, 2011 4 comments
Ahhhh relaxing weekends....NOT! The rest of April and a good chunk of May are gearing up to be frenetically busy. Like many of you, I've got a lot going on at work, and on top of that I've got a bunch of family about to descend on us (Mom, ... Read more
Stand Tall! Sit Tall!
Thursday, April 07, 2011 7 comments
So I'm a people watcher. Now I don't leer, and I don't stare, but I spend just enough time at airports that when I get bored and pull my head out of the iPhone & Crackberry, I like to watch the hustle & bustle. So of late, I've taken t... Read more
Dining Out...Without The Angst!
Tuesday, April 05, 2011 4 comments
Well tonight we go out for dinner with my staff here in Vegas. The guys picked some BBQ joint for the event. And I'm totally OK with it. What a change in just a few months! In January/February going out to eat was a significant emotional e... Read more
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