Skipped Pre-diabetes all together...
Friday, March 10, 2017 5 comments
I always figured I would have time to make changes. I figured that I would go in for my physical, and I would find out my blood sugar was slightly elevated, and I would be told to make diet and exercise changes and then be sent home. I never i... Read more
Monday, January 04, 2016 0 comments
It is so hard sometime's to remember to log my food. Or, if it isnt something that is on the already entered food lists I find that I get lazy and just don't want to do it. Anyone else feel that way? Suggestions for beating it? I was also dis... Read more