Lost four pounds so far
Monday, October 10, 2016      13 comments

Just wanted to update i have been walking every day and i'm up to an hour aday on the treadmill and tracking my food everyday. So i have lost four pounds. So i hope everyone has a great week. Update soon.... Read more
Truth time
Friday, September 23, 2016      9 comments

So I have been hiding how much i weigh mostly because i'm embrassed by the fact that i have put it back all on and than some. But i realize now that i need to be honest in order to lose the weight and keep it off. So when i first started spark... Read more
Wednesday, August 03, 2016      6 comments

Hi everyone sorry i haven't been around. But i'm letting be known that i am back. I will keep fighting to reach my goals because i know i can do it. I hope all my sparkfriends are well. So my plans for the month of august is to walk ev... Read more
What happend to May?
Saturday, June 04, 2016      9 comments

Well nothing really i did alright in April but i didn't stick with it. And i didn't do anything in May to improve my situation. So I'm back again i know i can do this. I'm sorry to all my Sparkfriends that i haven't been around. But... Read more
Goals for april
Friday, April 01, 2016      6 comments

So nothing is really new from my last post. But I keep trying because I will not give up I can do this. So my goals for April are: Walk for at least a Half Hour ... Read more
New month No real changes
Friday, March 04, 2016      13 comments

It is a new month nothing has really changed but i'm going to keep trying. I know I can do this so my goals for this month is to walk for an hour a day and track all my calories.... Read more
New month
Friday, January 29, 2016      6 comments

So the holidays were good. I didn't gain but I didn't lose either so that isn't good. But this month has been really good. I'm back to walking the treadmill it feels so good I wonder why I stopped. So these are my goals for this month ... Read more
Saturday, December 19, 2015      8 comments

Well things are going alittle better I have been walking more and tracking my stuff more often so my goals for next month are to log in everyday and to walk everyday. Hope everyone is doing well. Wishing everyone a Happy Holiday.... Read more
Way to long not being here.
Friday, November 20, 2015      5 comments

Well nothing has really changed in the weight dept. I put everything back on and some. Oh well i'm not a quitter so I'm ready to do what I got to do to get in shape. My biggest issues are that I give up on myself so easily. I'm my bigg... Read more
Month of August update
Sunday, August 30, 2015      6 comments

Just saying hi to all my sparkbuddies I had a pretty good month this month. It wasn't perfect but I found my motivation again. I know I can do this no matter how long it takes. I found what I was missing was loving myself the way I am. ... Read more
Sunday, August 02, 2015      6 comments

My new plan went no where but I'm not giving up. I'm going to be healthy for myself. So I started walking again and I'm watching what I'm eating. I'm hoping this will stick this time and I will not drop off the face of the planet again. So I... Read more
Hi missed everyone.
Sunday, June 14, 2015      7 comments

Sorry I haven't been around since april and really at all this year. I have not kept up with very much. But I'm hoping the rest of this month and year I can get back on track. No excuses to give. Just time to do what I know I can do. So... Read more
Well Well Well.
Tuesday, April 07, 2015      10 comments

Well I haven't not been on track for almost two years and I have put almost all my weight back on. I don't know what happened but I know that it has to change. I can't live like this anymore I want to be healthy. That is my number one goal fo... Read more
New year.
Sunday, January 04, 2015      9 comments

Happy New year everyone. Sorry I have been MIA for so long but not anymore. I'm going to take things slow but steady. I have put forty pounds back on so I will do what I know worked before but slowly. I want it to stick this time. I don... Read more
Fall is here.
Saturday, October 04, 2014      9 comments

I need to get control over eating it is slow but a work in progress. I hope that my constancy will be back this month. anyway my goals for this month are the same as last month. 1. walk everyday 2. track everything I eat.... Read more

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