JUSTSIMPLYQ
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JUSTSIMPLYQ's Blogs

New Shoes... Suddenly Everything's Right
Tuesday, April 12, 2016      8 comments

Ordered some new shoes for walking! They get some great reviews so... *fingers crossed* (Title is from one of my favorite songs: New Shoes by Paolo N... Read more
Voted Popular Blog Post: View All Popular Posts Week 6: Shut the Front Door!
Monday, April 11, 2016      218 comments

At the risk of being redundant: I can hardly believe I'm still here and still doing this! Wowww! Ohhh, the changes that have happened in the last six weeks! I've learned SO much about nutrition and what I was putting in my body before. Even mo... Read more
Sisters
Sunday, April 10, 2016      16 comments

My sister -- who is 14 years younger than me -- texted me earlier this week that she wanted to come over on Saturday so she could "interview me for her... Read more
Motivation: You are Full of Sparkle
Saturday, April 09, 2016      6 comments

I think we all have those days where we're hard on ourselves. On those days, remember this... 💖... Read more
Week 5: Good Choices and Color Runs
Monday, April 04, 2016      10 comments

I can hardly believe I've been doing this for five weeks! I've really started viewing food differently and really thinking about food before I eat it. I'm also glad that I'm starting to feel more satiated with less food. I still have occasional... Read more
Be Accountable and Face the Number
Saturday, April 02, 2016      12 comments

I have long hidden from my weight. I didn't weigh myself because I didn't want to know. I'd refuse to get on the scale at the doctor's office because I didn't want to know and I certainly didn't want anyone else to know! When I decided to get s... Read more
March 2016: Dang you, 1.3!
Friday, April 01, 2016      6 comments

Well, I didn't make it. The scale didn't reflect that last 1.3 lbs to make my 20lbs in 30 days goal. At first, I was awash in disappointment and immediately started with the "If I had..." scenarios. Then, I stopped myself. Why, on Ea... Read more
Pampering!
Thursday, March 31, 2016      2 comments

Went to my sugarist yesterday and then to get a mani/pedi this afternoon. I so love pampering! 😍😍... Read more
Try it and Die, Fat Girl!
Thursday, March 31, 2016      6 comments

Okay, I don't like Minions stuff, but considering that I'm three days out from my stair adventure and still stiff and sore, I DIED when I saw this! Un... Read more
Week 4: Kicking Butt and Taking Names!
Tuesday, March 29, 2016      8 comments

Wow! I'm already to Week 4! It's gone quickly! When I decided on Day 1 that my goal was to lose 20lbs by April 1, I knew that was an aggressive goal. I didn't really expect to make it, but I was sure as heck going to try! At this week's weigh ... Read more
Step by Step
Tuesday, March 29, 2016      6 comments

When I started a month ago, I was struggling to break 1600 steps per day. I'm now averaging ~3300 per day. Today, I hit my personal best! Over 4500! ... Read more
It's a Sign
Monday, March 28, 2016      0 comments

I was sitting here scrolling through Facebook, thinking of all the reasons I didn't need to go walk up and down the four flights of stairs of my apartm... Read more
Amazing Day!
Sunday, March 27, 2016      1 comments

Calories left over, nearly full protein, half the fat, low on the sodium. I even got in my first workout! What a great day!... Read more
Second Shelf, on the Right
Sunday, March 27, 2016      8 comments

Anyone who knows me knows I'm not a 'domestic' person. My daughter got me a sign for my kitchen that says, "I only have a kitchen because it came with the house." I have long-joked that the best meal I've ever made was with my phone (calling ... Read more
Am I really doing this?!
Saturday, March 26, 2016      8 comments

I've never really put a lot of effort into changing my food habits or doing anything about my weight. Somehow, I always thought that one day, it would just magically take care of itself or my insurance would change and I'd get to have weight-l... Read more

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